Oral thrush is normally a kind of fungal infection that develops on the mucous membrane of the mouth, commonly caused by the fungus Candida albicans. Candida albicans is a pathogenic yeast that is common in a healthy human gut and mouth in about 35-50%. Certain imbalance in the human immune system can cause the overgrowth of the fungus, which can cause oral thrush or oral candidiasis. The most common symptoms of candidiasis include white patches on the inner corners, the roof of the mouth and tongue, dryness in the mouth, and at times a loss of taste and, a burning sensation can be observed.
Oral thrush is more common in people having low immunity like toddlers, old adults, and also in people having uncontrolled diabetes, those undergoing cancer treatments like chemotherapy and radiotherapy. It may also occur in people who have been taking antibiotics or inhalers for a longer period. Oral thrush is generally not a high-risk problem as it can be treated and removed completely, but if proper care is not taken it may return. It can be treated with home remedies and even doctors recommend using home remedies mostly to prevent the recurring candidiasis. The most important thing to be kept in mind is to practice oral hygiene. Among various home remedies for oral thrush, apple cider vinegar usage is considered very effective.
Home remedies for oral thrush
Home remedies are useful in controlling oral candidiasis. One of the easiest treatments that can be done at home includes taking care of the diet. Including low pH food items like lemon and also probiotic foods like yogurt can reduce the environment that supports the overgrowth of candida in the body. These kinds of well-balanced diets can reduce the problems of indigestion and is consequently a perfect home remedy for nausea as well.
Using common salt mixed in lukewarm water to gargle your mouth provide relief and helps in preventing various oral infections. Saltwater gargling not only aids in reducing oral infections but also helps in reducing respiratory infections and also is an effective home remedy for strep throats and other throat infections. Turmeric is another household item that and antimicrobial and anti-inflammatory features and is being used as a common home remedy for bed bug bites and other insect bites from a long period and the intake of turmeric mixed with milk helps with oral thrush.
Baking soda is yet another easily available material that can be used to reduce candidiasis and also used as Home remedies for oral thrush Apple cider vinegar Applying the baking soda solution to the candida affected areas in the mouth makes the space inhospitable for the fungal growth thereby improving the symptoms of oral thrush. Like baking soda, the application of the antiseptic tea tree oil diluted in water also works well as a home remedy.
Apple cider vinegar as the home remedy
Apple cider vinegar, commonly used as preservatives in chutneys and as salad dressings, has a lot of health benefits and is often used to treat sore throats and digestive issues. Its antioxidant benefits help in weight loss and also in reducing high cholesterols, and its antimicrobial properties make it a fine solution for fungal and microbial infections including oral thrush.
Several studies conducted on the growth of Candida Albicans in the human body say that, candida grows mainly at a neutral pH and that its growth can be thus reduced by lowering the pH level. Apple cider vinegar being acidic in nature helps in reducing the pH thereby controlling the overgrowth of candida. The overgrowth of candida not only affects the mouth, but it may also affect the genitals causing itching and accordingly, as apple cider vinegar inhibits the growth of fungus and bacteria it also becomes a better home remedy for itching in private parts caused due to bacterial infections.
As a home remedy, apple cider vinegar can be used in different ways. A simple way is to incorporate it in your diet as salad dressings, this also helps with all kinds of gastrointestinal infections, as it is a natural laxative. A diluted apple cider vinegar can also be taken daily apart from including it in the diet.
Apple cider vinegar can also be used as a mouthwash, it helps with bad breath as well in lowering the fungal growth in the mouth. Gargling the vinegar in mouth, swishing it all around so that it reaches the candida affected areas of the mouth, two to three times a day provides relief from oral thrush and is also an effective home remedy for strep throat like saltwater. This also helps with middle ear infections caused by some virus or bacterium and thus it can be observed as a useful home remedy for ear infection in adults and the application of diluted vinegar in the ear is a good home remedy for ear infections in babies rather than giving them antibiotics. Apple cider vinegar can be used in reducing inflammation caused by candida infections when applied in the mouth these properties of the vinegar also makes in an effective home remedy for spider bites and its irritation.
People also think of apple cider vinegar as a home remedy for pink eye in toddlers considering its antimicrobial character, however, using it as an eyedrop is not good for the eyes as it might cause irritation and corneal injury. Even though a pink eye in kids is a kind of viral or microbial infection, acidic vinegar cannot be good for eyes, but the application of diluted apple cider vinegar over the eyelids can soothe the inflammation caused by pink eye like a cool compress.
Do home remedies have side effects?
Home remedies are useful to a great extent in preventing infections like oral candidiasis. it is always recommended to consult a doctor when the symptoms do not reduce or when the condition worsens. Once the right treatment is done home remedies help in preventing further the reappearance of symptoms.
While apple cider vinegar is observed to be an effective home remedy for many infections, it should never be taken directly without diluting as it may have a burning sensation and may cause the erosion of tooth enamel due to its acidic nature. The overuse of vinegar can reduce the potassium levels and it may also cause acidity in the gut. Therefore, keeping in mind its benefits, it should be taken with care.
Oral thrush or oral candidiasis is a common oral infection that requires attention. This comparatively low-risk infection can be treated with home remedies including diet changes and maintaining good oral hygiene. Home-based treatments include a variety of methods using simple household materials like salt, yogurt, apple cider vinegar, etc., which are highly effective and simple to do and these remedies help in reducing the symptoms to a great extent.